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& ME

Mindful Mentor & Me is a unique program bringing together parents/caregivers & children to explore & practice

mindfulness & self-regulation techniques through play,

movement, yoga, stories & dance. 

The program focuses on these fundamentals to serve children

0-5 with their mentor, to better connect to each other, practice

social skills, play, & move, all while learning emotional

recognition & regulation techniques in a fun & safe


Mindful Mentor & Me meets weekly at the Sutter County Library. Click here for more information.

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