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MINDFUL MENTOR
& ME
Mindful Mentor & Me is a unique program bringing together parents/caregivers & children to explore & practice
mindfulness & self-regulation techniques through play,
movement, yoga, stories & dance.
The program focuses on these fundamentals to serve children
0-5 with their mentor, to better connect to each other, practice
social skills, play, & move, all while learning emotional
recognition & regulation techniques in a fun & safe
environment.
Mindful Mentor & Me meets weekly at the Sutter County Library. Click here for more information.
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